A proactive approach to relationships & marriage

commitment workbook



This e-book is designed for people who deal with commitment phobia. It is meant for both:

- the commitment-phobe,

- and the partner of the commitment-phobe.

This is a workbook, not an academic dissertation or a formulaic self-help book:

- It is short (50-some pages), thought-provoking and substantive.

- The concepts are laid out clearly and concisely.

- Charts and pictures help you see that there is a logical way to work through the issues, without losing touch with your feelings.

- Challenging questions help you figure out where you stand, and what to do... from the inside out.

- This book prompts you to take a proactive approach. Your thoughts and feelings become literally part of your e-book: there is space for you to write (and save what you write).

Sample comments from early readers:

"I am taken by the approach, its simplicity, its directness and invitation to be open to what is rather than what should be."

"I thought the concepts were clearly presented, well developed, and the format thoroughly engaging. The flow charts are quite an inventive device, and I liked the logical sequencing that followed after choosing one of the options."


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Serge Prengel


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marriage & couple coaching | codependency traits | what if my partner refuses to do couple coaching?

commitment phobia | passive-aggressive | codependent & | divorce | dating | relationship conflict | marriage counseling | active listening | conflict resolution | infidelity | midlife crisis | self-esteem | anger | money


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